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Home / Major Shooters / Heena Sidhu
Heena Sidhu
🇮🇳 India · ISSF ID: ISSF-IND-50182

Heena Sidhu

10m Air Pistol · Born 1989
1
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📊 Performance Metric Diagnostics

International Match Avg
579.0
Domestic Average
582.0
Inner Tens Ratio
44.0%
Finals Conversion
85%
🏆 National Track Record: Multiple National Champion

🏅 Career Medals & International Honours

World Cups
🥇 Gold World Cup Final Munich 2013 (World Record 203.8), 🥈 1x Silver
Asian Games
🥈 Silver Guangzhou 2010, 🥉 Bronze Incheon 2014, 🥉 Bronze Jakarta 2018
Commonwealth
🥇 2x Gold (Delhi 2010, Gold Coast 2018 Games Record 38/40 in 25m Pistol)
Asian Championships
🥇 2x Asian Champion
Featured Competition Record

ISSF World Cup Final Munich 2013 (Olympic Shooting Range Hochbrück, Munich)

Stage Score: 203.8 · 🥇 1st (WORLD RECORD GOLD - 203.8)

Shot-by-Shot Series Log

Shot Score Zone
Shot #110.21 o'clock
Shot #210.54 o'clock (Inner 10)
Shot #310.37 o'clock (Inner 10)
Shot #410.410 o'clock (Inner 10)
Shot #510.13 o'clock
Shot #610.66 o'clock (Inner 10)
Shot #79.99 o'clock
Shot #810.411 o'clock (Inner 10)
Shot #910.21 o'clock
Shot #1010.55 o'clock (Inner 10)
Shot #1110.18 o'clock
Shot #1210.610 o'clock (Inner 10)
Shot #1310.02 o'clock
Shot #1410.43 o'clock (Inner 10)
Shot #1510.26 o'clock
🤖 AI Biomechanics Diagnostics
Technique Analysis: Elite isometric arm muscle tension. Zero drop in front sight post during 6-second sight picture hold.
Hold Stability: 90%+ hold stability in 10-ring circle.
🎯 Coaching Drill: Practice pulse-synchronized trigger squeeze and natural point of aim drills.
"Trust your natural point of aim and focus strictly on sight alignment."